In this episode of Wellspringwords: The Podcast, Nkem speaks with good friend, Sweta Kumari about self-centered wellness and the power that being vulnerable has to connect us all through the heart. The two bring in their own personal stories of over-extended or mismatched energy while in relationships and share insights on what they each learned from their respective self-reflection. There are so many nuggets to take away from this conversation! Let us know in a podcast review or on Instagram if the conversation brought anything to mind or heart for you. Be well!
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