Wellspringwords: The Podcast

Healing into Wholeness from the Root Experience with Justin Darkoh

May 16, 2023 Nkem Chukwumerije Season 4 Episode 7
Wellspringwords: The Podcast
Healing into Wholeness from the Root Experience with Justin Darkoh
Show Notes Chapter Markers

On this episode of Wellspringwords: The Podcast, Nkem speaks with Mindset Coach, Justin Darkoh about the journey through healing people-pleasing. They share personal stories about their journeys of self-inquiry, self-awareness, and moving through difficult emotions through a balanced masculine and feminine approach. A lot of this discussion centers on our experiences as humans returning to our Root experiences and healing from there. We hope this conversation supports you on your journey of wholeness. Enjoy! Let us know what this conversation brought to mind or heart for you in a podcast review, on Instagram, or via email at bewell@wellspringwords.love. Be well!

View this episode's complete shownotes on our website here: www.wellspringwords.love/podcast
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Find Justin here:
@justin_darkoh
https://linktr.ee/justindarkoh
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Find Nkem here:
www.bynkem.co/
@naturallyfree123
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Find Wellspringwords here:
www.wellspringwords.love/
@wellspringwords

Don't forget to rate, review, share and subscribe!

Want to show more love? Leave us a tip to support this growing platform. :)

Find Wellspringwords here:

www.wellspringwords.love/

@wellspringwords

------------
Find Nkem here:

www.bynkem.co/

@naturallyfree123

------------
Don't forget to rate, review, share and subscribe!

Want to show more love? Leave us a tip to support this growing platform. :)

Introduction
Justin’s experience with people pleasing
Shifting our soma into alignment
How can we identify Root issues in our work?
How Justin was influenced to heal from people pleasing
Time to get curious about yourself
When is it time to be a “burden” and require attention?
Self-advocacy is a muscle we can build
What is Justin’s process to move through the difficulty of boundary-setting?
What are our options for resolution when we feel an emotional wave?
Learning to set a boundary and remain inherently worthy
Self-understanding helps us identify the nuances of people pleasing
Justin represents a healthy masculine approach to being in alignment
Stay connected and dive into more!